| Name | Population | Latitude/Longitude |
| 1 | Lilongwe , Central Region |
1,115,815 |
-13.967 / 33.787 |
| 2 | Blantyre , Southern Region |
902,588 |
-15.785 / 35.009 |
| 3 | Mzuzu , Northern Region |
249,564 |
-11.466 / 34.021 |
| 4 | Zomba , Southern Region |
118,440 |
-15.386 / 35.319 |
| 5 | Karonga , Northern Region |
69,486 |
-9.933 / 33.933 |
| 6 | Kasungu , Central Region |
66,152 |
-13.033 / 33.483 |
| 7 | Mangochi , Southern Region |
60,338 |
-14.478 / 35.264 |
| 8 | Salima , Central Region |
41,492 |
-13.78 / 34.459 |
| 9 | Liwonde , Southern Region |
41,077 |
-15.067 / 35.225 |
| 10 | Balaka, Southern Region |
40,950 |
-14.979 / 34.956 |
| 11 | Dedza , Central Region |
34,882 |
-14.378 / 34.333 |
| 12 | Nkhotakota , Central Region |
31,974 |
-12.927 / 34.296 |