| Name | Population | Latitude/Longitude |
| 1 | Tegucigalpa , Francisco Morazán Department |
850,848 |
14.082 / -87.207 |
| 2 | San Pedro Sula , Cortés Department |
801,259 |
15.506 / -88.026 |
| 3 | La Ceiba , Atlántida Department |
222,055 |
15.76 / -86.782 |
| 4 | Choloma , Cortés Department |
139,100 |
15.614 / -87.953 |
| 5 | El Progreso, Yoro Department |
100,810 |
15.4 / -87.8 |
| 6 | Ciudad Choluteca , Choluteca Department |
75,872 |
13.306 / -87.179 |
| 7 | Comayagua, Comayagua Department |
58,784 |
14.456 / -87.64 |
| 8 | Puerto Cortez , Cortés Department |
48,013 |
15.826 / -87.93 |
| 9 | La Lima, Cortés Department |
45,955 |
15.433 / -87.917 |
| 10 | Danlí , El Paraíso Department |
44,799 |
14.033 / -86.583 |
| 11 | Siguatepeque , Comayagua Department |
43,141 |
14.597 / -87.831 |
| 12 | Juticalpa , Olancho Department |
33,686 |
14.664 / -86.222 |