| Name | Population | Latitude/Longitude |
| 1 | Tegucigalpa , Francisco Morazán Department |
850,848 |
14.082 / -87.207 |
| 2 | San Pedro Sula , Cortés Department |
801,259 |
15.506 / -88.026 |
| 3 | Danlí , El Paraíso Department |
233,789 |
14.033 / -86.583 |
| 4 | La Ceiba , Atlántida Department |
222,055 |
15.76 / -86.782 |
| 5 | La Ceiba , Atlántida Department |
215,973 |
15.767 / -86.833 |
| 6 | Puerto Cortez , Cortés Department |
142,311 |
15.826 / -87.93 |
| 7 | Catacamas , Olancho Department |
140,548 |
14.851 / -85.894 |
| 8 | Choloma , Cortés Department |
139,100 |
15.614 / -87.953 |
| 9 | Siguatepeque , Comayagua Department |
127,468 |
14.597 / -87.831 |
| 10 | Olanchito , Yoro Department |
124,286 |
15.481 / -86.574 |
| 11 | Tocoa , Colón Department |
111,972 |
15.683 / -86 |
| 12 | El Progreso, Yoro Department |
100,810 |
15.4 / -87.8 |