| Name | Country | Feature class | Latitude | Longitude | |
|---|---|---|---|---|---|
3001  | Lupaninga | Tanzania, Ruvuma Namtumbo > Msindo | hill | S 10° 33′ 0'' | E 35° 45′ 0'' |
| 3002 | Lupagara | Tanzania, Ruvuma Songea District Council > Maposeni | hill | S 10° 32′ 0'' | E 35° 31′ 0'' |
| 3003 | Lunyanga | Tanzania, Ruvuma Songea District Council > Mbinga Mhalule | hill | S 10° 49′ 0'' | E 35° 24′ 0'' |
| 3004 | Lundemende | Tanzania, Ruvuma Songea District Council > Ndongosi | hill | S 10° 55′ 0'' | E 35° 25′ 0'' |
| 3005 | Lukundi Hill | Tanzania, Lindi Liwale District Council > Lilombe | hill | S 10° 19′ 0'' | E 37° 52′ 0'' |
| 3006 | Lukukura | Tanzania, Ruvuma Mbinga District Council > Kipololo | hill | S 10° 53′ 0'' | E 34° 49′ 0'' |
| 3007 | Luhuwila | Tanzania, Ruvuma Mbinga District Council > Myangayanga | hill | S 10° 52′ 0'' | E 34° 59′ 0'' |
| 3008 | Liwundi | Tanzania, Ruvuma Nyasa District Council > Liwundi | hill | S 10° 58′ 0'' | E 34° 40′ 0'' |
| 3009 | Litumbi | Tanzania, Ruvuma Mbinga District Council > Matiri | hill | S 10° 44′ 0'' | E 34° 48′ 0'' |
| 3010 | Litoni | Tanzania, Njombe Ludewa District Council > Ibumi | hill | S 10° 6′ 0'' | E 34° 49′ 0'' |
| 3011 | Litenga | Tanzania, Ruvuma Songea District Council > Mbinga Mhalule | hill | S 10° 45′ 0'' | E 35° 16′ 0'' |
| 3012 | Lisola | Tanzania, Mtwara Nanyumbu District > Lumesule | hill | S 10° 56′ 0'' | E 38° 3′ 0'' |
| 3013 | Lisenga | Tanzania, Ruvuma | hill | S 11° 19′ 0'' | E 37° 52′ 0'' |
| 3014 | Lipumba | Tanzania, Ruvuma Mbinga District Council > Kihangi Mahuka | hill | S 10° 51′ 0'' | E 35° 0′ 0'' |
| 3015 | Lipapa | Tanzania, Ruvuma Tunduru District Council > Nakapanya | hill | S 11° 9′ 0'' | E 37° 52′ 0'' |
| 3016 | Lilangangondo | Tanzania, Ruvuma Mbinga District Council > Matiri | hill | S 10° 37′ 0'' | E 34° 52′ 0'' |
| 3017 | Lihuhu | Tanzania, Ruvuma Songea District Council > Ndongosi | hill | S 10° 58′ 0'' | E 35° 27′ 0'' |
| 3018 | Lihimoa | Tanzania, Ruvuma Mbinga District Council > Kitumbalomo | hill | S 10° 44′ 0'' | E 34° 58′ 0'' |
| 3019 | Lihai | Tanzania, Lindi Nachingwea District Council > Kilimarondo | hill | S 10° 34′ 0'' | E 37° 54′ 0'' |
| 3020 | Ligumbiro | Tanzania, Ruvuma Songea District Council > Mbinga Mhalule | hill | S 10° 46′ 0'' | E 35° 23′ 0'' |
| 3021 | Libundi | Tanzania, Ruvuma Mbinga District Council > Matiri | hill | S 10° 46′ 0'' | E 34° 46′ 0'' |
| 3022 | Lengalenga | Tanzania, Ruvuma Nyasa District Council > Mbaha | hill | S 10° 42′ 0'' | E 34° 42′ 0'' |
| 3023 | Ras Lansi | Tanzania, Mtwara | point | S 10° 10′ 0'' | E 40° 8′ 0'' |
| 3024 | Kuvani | Tanzania, Ruvuma Mbinga District Council > Maguu | hill | S 11° 5′ 0'' | E 34° 46′ 0'' |
| 3025 | Ras Kopori | Tanzania, Mtwara Mtwara District Council > Madimba | point | S 10° 19′ 38'' | E 40° 23′ 51'' |
| 3026 | Kiyaha | Tanzania, Ruvuma Mbinga District Council > Matiri | hill | S 10° 43′ 0'' | E 34° 52′ 0'' |
| 3027 | Kitumbaromo | Tanzania, Ruvuma Mbinga District Council > Linda | hill | S 10° 49′ 0'' | E 34° 52′ 0'' |
| 3028 | Kitingini | Tanzania, Ruvuma Songea District Council > Ndongosi | hill | S 10° 56′ 0'' | E 35° 24′ 0'' |
| 3029 | Kitesa | Tanzania, Ruvuma Mbinga District Council > Kambarage | hill | S 11° 7′ 0'' | E 34° 51′ 0'' |
| 3030 | Kisoti | Tanzania, Ruvuma Tunduru District Council > Nakapanya | hill | S 11° 8′ 0'' | E 37° 51′ 0'' |
| 3031 | Kipulila | Tanzania, Ruvuma Mbinga District Council > Mkumbi | hill | S 10° 51′ 0'' | E 34° 51′ 0'' |
| 3032 | Kinjeyi | Tanzania, Ruvuma Mbinga District Council > Linda | hill | S 10° 48′ 0'' | E 34° 52′ 0'' |
| 3033 | Kindimba Juu | Tanzania, Ruvuma Mbinga District Council > Namswea | hill | S 10° 42′ 0'' | E 34° 48′ 0'' |
| 3034 | Kindimba Chini | Tanzania, Ruvuma Mbinga District Council > Matiri | hill | S 10° 39′ 0'' | E 34° 50′ 0'' |
| 3035 | Kihumbaguru | Tanzania, Ruvuma Mbinga District Council > Kihangi Mahuka | hill | S 10° 46′ 0'' | E 35° 0′ 0'' |
| 3036 | Kihowera | Tanzania, Ruvuma Tunduru District Council > Namwinyu | hill | S 10° 48′ 0'' | E 36° 37′ 0'' |
| 3037 | Kihehe | Tanzania, Ruvuma Mbinga District Council > Linda | hill | S 10° 50′ 0'' | E 34° 54′ 0'' |
| 3038 | Ita | Tanzania, Lindi Ruangwa > Chienjele | hill | S 10° 16′ 0'' | E 38° 51′ 0'' |
| 3039 | Ras Inomo | Tanzania, Mtwara Mtwara District Council > Msanga Mkuu | point | S 10° 13′ 0'' | E 40° 14′ 0'' |
| 3040 | Imasho | Tanzania, Mtwara Nanyumbu District > Napacho | hill | S 11° 3′ 0'' | E 38° 14′ 0'' |
| 3041 | Huwe | Tanzania, Mtwara Masasi District Council > Chiungutwa | hill | S 10° 54′ 0'' | E 38° 57′ 0'' |
| 3042 | Humbare | Tanzania, Ruvuma Songea District Council > Mbinga Mhalule | hill | S 10° 48′ 0'' | E 35° 24′ 0'' |
| 3043 | Hull Rocks | Tanzania, Mtwara | rocks | S 10° 11′ 0'' | E 40° 9′ 0'' |
| 3044 | Hinga | Tanzania, Ruvuma Nyasa District Council > Ngumbo | hill | S 10° 45′ 0'' | E 34° 41′ 0'' |
| 3045 | Gala | Tanzania, Lindi | island | S 10° 2′ 0'' | E 39° 42′ 0'' |
| 3046 | Chiwirikiti | Tanzania, Mtwara Nanyumbu District > Nandete | hill | S 10° 59′ 0'' | E 38° 46′ 0'' |
| 3047 | Chiwire | Tanzania, Mtwara Nanyumbu District > Napacho | hill | S 11° 4′ 0'' | E 38° 14′ 0'' |
| 3048 | Chiwale Hill | Tanzania, Lindi Nachingwea District Council > Matekwe | hill | S 10° 36′ 0'' | E 38° 16′ 0'' |
| 3049 | Chiungo | Tanzania, Mtwara Nanyumbu District > Napacho | hill | S 11° 6′ 0'' | E 38° 13′ 0'' |
| 3050 | Chiumbati | Tanzania, Lindi Nachingwea District Council > Naipanga | hill | S 10° 27′ 0'' | E 38° 50′ 0'' |
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